CrossFit – Fri, May 2
Warm up – Friday (AMRAP – Reps)
Snatch – Burger warm up
Snatch (Every 1:30 for 6 sets
1 squat snatch + 3 snatch grip push press)
1 squat snatch + 3 snatch grip push press)
Isabel (Time)
For Time: 30 Snatches, 135# / 95#